Valerie is wonderful
Review of The Flow Center
The day I went to see Valerie for the first time, the only goal I had was to go one day without crying. I had seen two different therapist in the past 5 months, and I could not achieve this goal. it has been about four weeks ago, I have not cried once. My anxiety is so quiet now, I can hardly hear of feel it. I did not think this was possible, but it happened. The hypnosis with Valerie has been so helpful. I would recommend her to anyone.
The fog has lifted
Review of The Flow Center
Valerie is so sweet. Covid threw me for a loop. The isolation was agonizing and being the only female at work and home made it worse. Valerie helped me to climb out of this fog and start to feel good about myself. It helped with my weight as well by seeing that I didn't need all that I was eating. I recommend that you run (not walk) and set up an appointment with her at your earliest opportunity.
Awesome
Review of The Flow Center
I came to Valerie for help with anxiety and mental clarity. She has a wonderful gift of setting you free from your own doubts and fears. I learned hypnosis is a wonderful tool to get to the root of the problem so that it can be addressed and dealt with.
Just What I Needed!
Review of The Flow Center
Valerie is a true professional, and my results are fabulous. So glad I found her.
A Calming Experience
Review of The Flow Center
Valerie has a wealth of useful information to share. She introduces new skills to practice and offers a personal perspective which provides clarity and inspires confidence to the challenges in front of you.
Very Effective and Caring
Review of The Flow Center
Unlike many therapists, Valerie really care about you personally. She asks many questions and applies that your hypnosis sessions. For me, from the very first session I was able to see a positive difference in my thought patterns. Plus she gave me the hypnosis recordings so I could continue the process between sessions and after they are complete. This has been a very positive experience at addressing the problem that brought me to the Flow Center.
Very relaxing...
Review of Valerie Grimes, CHt
I went to Valerie for anxiety and busy thoughts. Our sessions together left me so much more centered.
I have faith again!
Review of The Flow Center
I have returned to The Flow Center after my few sessions a little over a year ago, but had to stop as my work hours didnt allow me to continue. Ive been able to see her again, and I just finished my second session of recent. It is remarkable the memories we hold on to that affect us so many years later. Memories I didnt even realize I had still. Hypnosis is not what you see on TV. No she doesn't make me cluck like a chicken lol. It's guided meditation, deep relaxation so you can access memories, thoughts, triggers, more easily. And to suggest new, healthier ideas and thoughts. The mind is a POWERFUL thing. Not to mention its extremely relaxing!!!! Anyways, it has been a God send and I am so excited to continue going. I am hopeful. And to think I randomly came across her youtube channel on a lunch break once, amd she just happened to be in Dallas. Funny how the universe works. :)